Mental Health
Welcome to a space dedicated to the real, raw, and sometimes messy journey of mental health—where anxiety, fear, faith, and hope intersect. Here you’ll find honest stories and reflections about facing the unknown, managing anxiety, and finding peace amid life’s storms.
Whether it’s the quiet panic before stepping into something new, the challenge of calming a racing mind, or the unexpected joy found in reframing fear as excitement, these posts offer relatable experiences and practical tools that empower you to embrace uncertainty with courage and grace.
Expect thoughtful insights on meditation, grounding techniques, faith, and self-care strategies designed to help you navigate the mental and emotional ups and downs of everyday life. This is a place to find solidarity, inspiration, and gentle encouragement for your own mental health journey—because no one should have to face the storm alone.
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Running Away From Chaos
The Mess: Bruised knees and bloodied hands. Have you ever tried running away from chaos? The warm weather lately has inspired me lately to get outside and move my body daily. Obviously it is great for my physical health, but I’ve noticed improvement in my mental health as well. There is something about moving my Read more
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Building Better Boundaries
The Chickens Need Water Featuring my sweet little hens, vicious villainous rooster, and my attempt at building better boundaries. Loretta Lynn and Scarlett O’Hara are the sweetest little hens that you ever did see. Why Loretta and Scarlett? My grandmother absolutely loved Loretta Lynn’s life story. I wanted a daily reminder not of only my Read more
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Protecting Against Resentment in Relationships
Today’s mess involves a phone call and a completely burnt out wife with two young kids, who is on the verge of losing it (it’s me I’m the burnt-out wife). It is a mess and a reminder on protecting against resentment. It’s a Tuesday in the Taylor household which means gloriously no one has any Read more